For many years, apple cider vinegar has been the vinegar of choice for improving health, losing weight, health, and detox. In Ancient Rome, some Roman soldiers used apple cider on their trips to stay healthy and keep strong. In ancient Greece, Hippocrates, the father of modern medicine, prescribed apple cider vinegar mixed with honey for a variety of ills, including coughs and colds. “The Truth About Apple Cider Vinegar” will give you a solid overview on the benefits of apple cider vinegar as well as offer recipes using apple cider vinegar